Senin, 27 Juni 2022

The Happy Health Plan : Simple and tasty plant-based food to nourish your body inside and out (9780241471449)



From the Sunday Times bestselling authors, The Happy Pear

'My go-to for incredible vegan recipes' Joe Wicks

'Awesome plans that show how plant-based food can transform your health' BOSH!
_____________________________________________________________________________________

Want to improve your health, lose weight or gain more energy? A plant-based diet might be the answer you're looking for.

The Happy Health Plan brings you 90 brand new, mouth-watering recipes and four bespoke meals straight from the Happy Pear kitchen. The recipes have been specially designed with medical experts to look after your heart, give you glowing skin, calm your gut and help you lose weight, without counting a single calorie.

Cooking with more plants means that every meal is full of fibre, high in vitamins and low in saturated fat, which means they boost your energy, reduce cholesterol and keep you fuller for longer.

Including lots of classic dishes, from a creamy carbonara to a katsu curry, a fluffy pancake stack and even a berry crumble, this book will help you to look after your whole body health, inside and out, with tastier food than ever before.


Product details

  • Paperback | 288 pages
  • 191 x 231 x 20mm | 855g
  • Penguin Life
  • London, United Kingdom
  • English
  • 0241471443
  • 9780241471449
  • 65,756


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Empowerment Series : Social Welfare Policy and Social Programs, Enhanced (9781305101920)



Segal's EMPOWERMENT SERIES: SOCIAL WELFARE POLICY AND SOCIAL PROGRAMS, ENHANCED, 4th Edition, not only enables you to identify, describe, and analyze social welfare policies--it also draws you into an examination of the values and beliefs that drive our social welfare system. The author demonstrates how the myriad values of diverse groups in America have influenced current policies, and shows that analysis takes place through the lens of these often opposing values. The dual themes of critical thinking and critical evaluation provide the framework of the book, and Segal's inclusion of international perspectives on values around social welfare policies and social programs heightens your awareness of the global implications of social work around the world.


Product details

  • Paperback | 448 pages
  • 190 x 232 x 19mm | 703g
  • Brooks/Cole
  • CA, United States
  • English
  • 4th edition
  • 1305101928
  • 9781305101920
  • 1,321,263


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Minggu, 26 Juni 2022

Chums : How a Tiny Caste of Oxford Tories Took Over the UK (9781788167383)



THE SUNDAY TIMES BESTSELLER

Power. Privilege. Parties.
It's a very small world at the top.

'A searing onslaught on the smirking Oxford insinuation that politics is all just a game. It isn't. It matters' Matthew Parris

'A sparkling firework of a book' Lynn Barber, Spectator

'Exquisite and depressing in equal measure' Matthew Syed, Sunday Times

Boris Johnson, Michael Gove, David Cameron, George Osborne, Theresa May, Dominic Cummings, Daniel Hannan, Jacob Rees-Mogg: Whitehall is swarming with old Oxonians. They debated each other in tutorials, ran against each other in student elections, and attended the same balls and black tie dinners.

They aren't just colleagues - they are peers, rivals, friends. And, when they walked out of the world of student debates onto the national stage, they brought their university politics with them.

Eleven of the fifteen postwar British prime ministers went to Oxford. In Chums, Simon Kuper traces how the rarefied and privileged atmosphere of this narrowest of talent pools - and the friendships and worldviews it created - shaped modern Britain.

A damning look at the university clique-turned-Commons majority that will blow the doors of Westminster wide open and change the way you look at our democracy forever.


Product details

  • Hardback | 240 pages
  • 142 x 220 x 28mm | 360g
  • London, United Kingdom
  • English
  • Main
  • 1788167384
  • 9781788167383
  • 302


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Jumat, 24 Juni 2022

Geistermoenche, Raubritter und verschollene Schatze : Spukorte und Sagenplatze in Ostbayern (1520588402)



Der bekannte Schriftsteller Manfred Böckl stellt in diesem Sachbuch weit über hundert geheimnisvolle Orte in Ostbayern (Niederbayern und Oberpfalz) vor. Es handelt sich um Plätze, an denen es spukt; ebenso um Orte, die mit schaurigen Sagen oder unheimlichen historischen Ereignissen verbunden sind. Das Buch führt zu verwunschenen Burgruinen, gespenstischen Klöstern, uralten Totenstätten, heidnischen Naturheiligtümern, Schatzorten und, und, und ...Ein Reiseführer ins Reich des Übernatürlichen, der Einheimische und Ostbayern-Urlauber immer wieder zu spannenden Entdeckungen einlädt.


Product details

  • Paperback | 204 pages
  • 127 x 203 x 12mm | 227g
  • German
  • 1520588402
  • 9781520588407


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Rabu, 22 Juni 2022

When the Body Says No : The Cost of Hidden Stress (9781785042225)



Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'?

Drawing on deep scientific research and Dr Gabor Mate's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases.

When the Body Says No:

- Explores the role of the mind-body link in conditions and diseases such as arthritis, cancer, diabetes, heart disease, irritable bowel syndrome and multiple sclerosis.
- Shares dozens of enlightening case studies and stories, including those of people such as Lou Gehrig (ALS), Betty Ford (breast cancer), Ronald Reagan (Alzheimer's), Gilda Radner (ovarian cancer) and Lance Armstrong (testicular cancer)
- Reveals 'The Seven A's of Healing': principles in healing and the prevention of illness from hidden stress


Product details

  • Paperback | 320 pages
  • 126 x 198 x 19mm | 218g
  • Vermilion
  • London, United Kingdom
  • English
  • 9781785042225
  • 172


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Senin, 20 Juni 2022

Punk Rock Fun Time Activity Book (9781550228724)



Fasten your safety pins and spike your mohawks for another round of pop culture activity fun! Aye Jay, creator of the Gangsta Rap Coloring Book and the Heavy Metal Fun Time Activity Book (ECW 2007), takes on punk with mosh-worthy results. This activity book will challenge kids and adults alike with word searches and drawing games, or just sharpen your crayons and color legends of punk's past and present!Help Siouxsie Sioux apply her makeup. Draw Henry Rollins' tattoos. Color in the members of Green Day. Part history lesson and part activity time, the Punk Rock Fun Time Activity Book will be more fun than a night at CBGB.With a foreword by American Hardcore author Steven Blush, and a cover collage of punk art legends, this is a must-have for the music lover in your (dysfunctional) family!


Product details

  • Paperback | 48 pages
  • 202 x 254 x 5.08mm | 133g
  • Montreal, Canada
  • English
  • 1 Illustrations, unspecified
  • 1550228722
  • 9781550228724
  • 153,279


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Minggu, 19 Juni 2022

Eisenbahnatlas Deutschland (3894941464)



Atlaskarten von Deutschland mit Einzeichnung der Eisenbahnstrecken und Bahnhöfe des Eisenbahnnetzes der DB AG und der NE.


Product details

  • Hardback | 255 pages
  • 245 x 282 x 25mm | 1,508g
  • German
  • 10., aktualisierte Auflage
  • 117 Karten im Maßstab 1:300.000, 51 Karten im Maßstab 1:50.000 oder 1:100.000, zahlreiche Themen-Sonderkarten
  • 3894941464
  • 9783894941468
  • 38,542


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Sabtu, 18 Juni 2022

Antoine d'Agata: Codex-Mexico 1986-2016 (9788417047177)



Over the past 30 years, French photographer Antoine d'Agata (born 1961) has undertaken various journeys in Mexico. As a photographer, d'Agata tends to focus on societal taboos like addiction and prostitution, and embroil himself directly in these darker parts of human nature. "It's not how photographers look at the world that is important," d'Agata has remarked. "It's their intimate relationship with it."

This book is a record of the photographer's Mexican travels, a tense, immobile diary of his experiences in the devastated landscapes of an increasingly volatile criminal society. Still images, cinematographic narratives and texts make up a personal diary that, through intimate, sexual and narcotic encounters, constructs an increasingly sickening reality. Mirroring his journey as he wanders through a lonely and marginal world, d'Agata's photographic language seems to fracture and degenerate page by page.

As a whole, Mexico presents a complex, difficult portrait of a period that has been constructed as a time of lawlessness and criminality in Mexican society. D'Agata structures the book around six photographic movements, relating directly to different times in the contemporary history of Mexico. These chapters suggest ruptures in the continuity of history, even as D'Agata creates a narrative of descent into pain and savagery.


Product details

  • Paperback | 220 pages
  • 254 x 292 x 17.78mm | 1,043.26g
  • Barcelona, Spain
  • English
  • Bilingual edition
  • Bilingual
  • 8417047174
  • 9788417047177
  • 536,747


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Frozen 2 Piano/Vocal/Guitar Songbook : Music from the Motion Picture Soundtrack (9781540083081)



(Piano/Vocal/Guitar Songbook). The sequel to the uber-popular Disney film Frozen is here, and the soundtrack features more songs from Robert Lopez & Kristen Anderson-Lopez. Our matching songbook includes fantastic color photos from the film, the new breakout song Into the Unknown, a continuation from the first film, Reindeers Are Better Than People, and 6 more new songs: All Is Found * Lost in the Woods * The Next Right Thing * Show Yourself * Some Things Never Change * When I Am Older.


Product details

  • Book | 56 pages
  • 228.6 x 304.8 x 5.08mm | 226.8g
  • Milwaukee, United States
  • English
  • 9781540083081
  • 71,921


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Jumat, 17 Juni 2022

The Law of Vibration (9780857192592)



In 'The Law of Vibration' Tony Plummer presents a new theory which he argues is revealing of a fundamental truth about the deep-structure of the universe. The Law is embodied in a very specific pattern of oscillation that accompanies change and evolution. It can be found in fluctuations in stock markets and in economic activity. The research here suggests that the pattern was known about in antiquity because it was buried in a short passage in St Matthew's Gospel in the Bible. It also suggests that it was known about in the early part of the 20th century because it was concealed in the structure of books written by the renowned stock market trader, William D. Gann, and by the mindfulness exponent, George Gurdjieff. Both men chose to preserve their knowledge of the pattern in a hidden form for some unknown future purpose. Now, after 20 years of investigation, Tony Plummer tells the story of how the pattern was originally hidden. Drawing on painstaking research on gematria, the enneagram and financial market analysis, Plummer reveals the existence of a behavioural pattern that may have profound implications for the way that we view the world.Plummer's work is elegantly structured and illustrated throughout.
It is an exciting and thought-provoking study for Gann enthusiasts, and also for investors, economists and scientists who have an interest in the laws that underpin systemic coherence and produce collective order.


Product details

  • Paperback | 224 pages
  • 153.92 x 231.9 x 16mm | 342g
  • Petersfield, United Kingdom
  • English
  • black & white illustrations
  • 0857192590
  • 9780857192592
  • 144,307


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Kamis, 16 Juni 2022

Mindfulness in Plain English Journal (1614293961)



A mindful journal for a balanced life--based on the worldwide bestseller Mindfulness in Plain English.

"People ask me how to practice mindfulness in daily life--this journal answers that question."
--Bhante Gunaratana

Discover the transformative power of mindfulness--in your own words. Based on the classic bestseller Mindfulness in Plain English, this journal allows you to explore your insights and keep track of your emotional life without judgment. Includes a brief introduction to meditation so anyone can get started right away, as well as short mindfulness tips and inspiring quotes throughout.


Product details

  • Paperback | 188 pages
  • 146 x 203 x 17.78mm | 272.16g
  • Somerville, United States
  • English
  • 1614293961
  • 9781614293965
  • 433,450


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Rabu, 15 Juni 2022

The Whole Picture : The colonial story of the art in our museums & why we need to talk about it (9781788402453)



"Probing, jargon-free and written with the pace of a detective story... [Procter] dissects western museum culture with such forensic fury that it might be difficult for the reader ever to view those institutions in the same way again. " Financial Times

'A smart, accessible and brilliantly structured work that encourages readers to go beyond the grand architecture of cultural institutions and see the problematic colonial histories behind them.' - Sumaya Kassim

Should museums be made to give back their marbles? Is it even possible to 'decolonize' our galleries? Must Rhodes fall?

How to deal with the colonial history of art in museums and monuments in the public realm is a thorny issue that we are only just beginning to address. Alice Procter, creator of the Uncomfortable Art Tours, provides a manual for deconstructing everything you thought you knew about art history and tells the stories that have been left out of the canon.

The book is divided into four chronological sections, named after four different kinds of art space: The Palace, The Classroom, The Memorial and The Playground. Each section tackles the fascinating, enlightening and often shocking stories of a selection of art pieces, including the propaganda painting the East India Company used to justify its rule in India; the tattooed Maori skulls collected as 'art objects' by Europeans; and works by contemporary artists who are taking on colonial history in their work and activism today.

The Whole Picture is a much-needed provocation to look more critically at the accepted narratives about art, and rethink and disrupt the way we interact with the museums and galleries that display it.


Product details

  • Paperback | 320 pages
  • 126 x 196 x 28mm | 300g
  • Cassell
  • London, United Kingdom
  • English
  • 1788402456
  • 9781788402453
  • 5,867


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Sufi Book of Spiritual Ascent (Al-Risala Al-Qushayriya) (9781871031539)



This work is one of the most widely read Sufi treatises in Arabic. Defining classical Sufism from the Quran and Sunna with reference to the lives of saints, the author defines traditional Sufism.


Product details

  • Paperback | 350 pages
  • 171.2 x 220 x 22.61mm | 467.2g
  • Chicago, IL, United States
  • English
  • Abridged
  • Abridged edition
  • 1871031532
  • 9781871031539
  • 420,465


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Muhammad : A Story of God's Messenger and the Revelation That Changed the World (9780061782435)



Born into the factious world of war-torn Arabia, Muhammad's life is a gripping and inspiring story of one man's tireless fight for unity and peace. In a world where greed and injustice ruled, Muhammad created change by affecting hearts and minds. Just as the story of Jesus embodies the message of Christianity, Muhammad's life reveals the core of Islam. Deepak Chopra shares the life of Muhammad as never before, putting his teachings in a new light. Following the historical record but offering a unique perspective, Chopra's "Muhammad" captures the historical prophet but more importantly show us why his teachings are more important now than ever before.


Product details

  • Paperback | 288 pages
  • 135 x 203 x 16mm | 218g
  • HarperOne
  • New York, United States
  • English
  • Reprint
  • 0061782432
  • 9780061782435
  • 263,395


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Selasa, 14 Juni 2022

The Beekeeper of Aleppo : The must-read million copy bestseller (9781838770013)



THE MILLION COPY BESTSELLER FROM THE AUTHOR OF THE HUGELY ANTICIPATED SONGBIRDS. INCLUDES A FREE CHAPTER.

A RICHARD & JUDY BOOK CLUB CHOICE 2020
A BBC RADIO 2 BOOK CLUB CHOICE 2019
WINNER OF THE ASPEN WORDS LITERARY PRIZE
THE READING AGENCY'S PICK FOR NATIONAL READING GROUP DAY
OVER A MILLION COPIES SOLD WORLDWIDE

'This is a novel of international significance. Courageous, provocative, haunting, it will open our eyes' Heather Morris, author of The Tattooist of Auschwitz

In the midst of war, he found love
In the midst of darkness, he found courage
In the midst of tragedy, he found hope

What will you find from his story?

Nuri is a beekeeper; his wife, Afra, an artist. They live a simple life, rich in family and friends, in the beautiful Syrian city of Aleppo - until the unthinkable happens. When all they care for is destroyed by war, they are forced to escape.

As Nuri and Afra travel through a broken world, they must confront not only the pain of their own unspeakable loss, but dangers that would overwhelm the bravest of souls. Above all - and perhaps this is the hardest thing they face - they must journey to find each other again.

Moving, powerful, compassionate and beautifully written, The Beekeeper of Aleppo is a testament to the triumph of the human spirit. Told with deceptive simplicity, it is the kind of book that reminds us of the power of storytelling.

- - - - - - -

'This book dips below the deafening headlines, and tells a true story with subtlety and power' Esther Freud

'A beautiful novel, intelligent, thoughtful; and relevant. I'm recommending this book to everyone I care about. So I'm recommending this book to you' Benjamin Zephaniah

'This compelling tale had me gripped with its compassion, its sensual style and its onward and lively urge for resolution' Daljit Nagra

'Powerful, thought-provoking and beautifully crafted' Choice Magazine


Product details

  • Paperback | 400 pages
  • 129 x 198 x 22mm | 292g
  • Manilla Press
  • United Kingdom
  • English
  • 9781838770013
  • 261


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Kamis, 09 Juni 2022

Gender and Sexuality Development : Contemporary Theory and Research (9783030842727)



This book showcases a wealth of knowledge and insight on gender and sexuality development. With contributions from leading researchers, it covers a comprehensive set of topics at the forefront of the field and strikes a balance between traditional and emerging areas of study. Given that gender and sexuality are shaped by myriad influences, this book is modelled on an interdisciplinary perspective and delves into biological, comparative, psychological, cognitive, social, cultural, and clinical approaches. In so doing, this collection conveys the rich tapestry of gender and sexuality science and will hold value for many. For those already in the field, this book provides an excellent resource for brushing up on the latest and for inspiring the next phases of scientific investigation. Those who are newer to the field, including undergraduate and graduate students, stand to gain tremendously from not only the thoughtful and informative content, but also from the interdisciplinary approach modelled throughout the book. Beyond academia, this book is a valuable resource for clinicians and policy makers who deal with child and adolescent issues.


Product details

  • Hardback | 240 pages
  • 155 x 235mm
  • Cham, Switzerland
  • English
  • 1st ed. 2022
  • 21 Illustrations, black and white; IV, 240 p. 21 illus.
  • 303084272X
  • 9783030842727


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Rabu, 08 Juni 2022

How to Be Ace : A Memoir of Growing Up Asexual (9781787752153)



PRISM AWARDS FINALIST 2021
GREAT GRAPHIC NOVELS FOR TEENS - YOUNG ADULT LIBRARY SERVICES ASSOCIATION (YALSA) 2022

"When I was in school, everyone got to a certain age where they became interested in talking about only one thing: boys, girls and sex. Me though? I was only interested in comics."

Growing up, Rebecca assumes sex is just a scary new thing they will 'grow into' as they get older, but when they leave school, start working and do grow up, they start to wonder why they don't want to have sex with other people.

In this brave, hilarious and empowering graphic memoir, we follow Rebecca as they navigate a culture obsessed with sex - from being bullied at school and trying to fit in with friends, to forcing themselves into relationships and experiencing anxiety and OCD - before coming to understand and embrace their asexual identity.

Giving unparalleled insight into asexuality and asexual relationships, How To Be Ace shows the importance of learning to be happy and proud of who you are.


Product details

  • Paperback | 184 pages
  • 148 x 208 x 14mm | 386g
  • London, United Kingdom
  • English
  • Full colour illustrations throughout
  • 1787752151
  • 9781787752153
  • 30,176


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Collected Writings: Systematic Theology v. 2 (0851512429)



Volume 2 of hisCollected Writingsthus provides John Murray's own selection from his articles and lectures in systematic theology. In it will be found definitive treatments of subjects upon which, in the judgement of many, he advanced the frontiers of reformed theology and gave fresh elucidation of biblical truth. This is most evident in the chapters on Adamic Administration and Definitive Sanctification, but the seed-thoughts of further insight are also clearly evident in many other places.


Product details

  • Hardback | 428 pages
  • 160 x 250 x 32mm | 839g
  • Edinburgh, United Kingdom
  • English
  • 0851512429
  • 9780851512426
  • 50,884


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Minggu, 05 Juni 2022

Janet Bellotto, Relation-Ships (Existence Doubtful) (9780956911681)



Exhibition catalogue for Janet Bellotto Relation Ships (Existence Doubtful). Bellotto made new pitures for the MOCA London exhibition.


Product details

  • Paperback | 12 pages
  • London, United Kingdom
  • 8
  • 0956911684
  • 9780956911681


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Sabtu, 04 Juni 2022

Cyber Crime, Security and Digital Intelligence (9781409454496)



Today's digital economy is uniquely dependent on the Internet, yet few users or decision makers have more than a rudimentary understanding of the myriad of online risks that threaten us. Cyber crime is one of the main threats to the integrity and availability of data and systems. From insiders to complex external attacks and industrial worms, modern business faces unprecedented challenges; and while cyber security and digital intelligence are the necessary responses to this challenge, they are understood by only a tiny minority. In his second book on high-tech risks, Mark Johnson goes far beyond enumerating past cases and summarising legal or regulatory requirements. He describes in plain, non-technical language how cyber crime has evolved and the nature of the very latest threats. He confronts issues that are not addressed by codified rules and practice guidelines, supporting this with over 30 valuable illustrations and tables. Written for the non-technical layman and the high tech risk manager alike, the book also explores countermeasures, penetration testing, best practice principles, cyber conflict and future challenges. A discussion of Web 2.0 risks delves into the very real questions facing policy makers, along with the pros and cons of open source data. In a chapter on Digital Intelligence readers are provided with an exhaustive guide to practical, effective and ethical online investigations. Cyber Crime, Security and Digital Intelligence is an important work of great relevance in today's interconnected world and one that nobody with an interest in either risk or technology should be without.


Product details

  • Hardback | 304 pages
  • 174 x 246 x 20.32mm | 771g
  • Ashgate Publishing Limited
  • Oxford, United Kingdom
  • English
  • New ed
  • Includes 32 b&w illustrations
  • 1409454495
  • 9781409454496
  • 1,420,506


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