Sabtu, 27 November 2021

This Book Will Make You Calm (9781787478503)



Combat stress and anxiety to be calmer, happier and more fulfilled.

Life in the 21st century is tough - new technology, constant change, more choice and extra pressure all add to our stress levels. And when you're stressed or tired your insecurities increase and start to affect how you feel in your career, family life or relationships - so breaking that cycle feels impossible. But help is at hand: this book will show you how to beat stress and become more mindful, relaxed, positive and productive.

Psychologist Dr Jessamy Hibberd and Jo Usmar draw on the latest cognitive behavioural therapy (CBT) and psychology research to show you how to develop coping strategies and learn practical techniques to deal with stress and anxiety quickly and effectively and improve your wellbeing. From reducing worry and boosting energy to breathing and mindfulness techniques, this helpful little book will make your life more serene, stress-free and fulfilled.

Chapters include: Relaxation exercises, Work-life balance, Eating well, Exercise and fitness, Stress management, Dealing with anger, Overall health, Overcoming anxiety.

Praise for the This Book Will series:

'Top tips for making your life loads better.' Cosmo
'The answer to all my problems.' Katie Piper
'Take on January with new-found serenity with this series of self-help books' Stylist


Product details

  • Hardback | 160 pages
  • 135 x 185 x 17mm | 201g
  • London, United Kingdom
  • English
  • 1787478505
  • 9781787478503
  • 1,245,688


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Senin, 22 November 2021

The Second Chance of Benjamin Waterfalls (9781666527469)



Benjamin Waterfalls is a troubled kid: he steals as the quickest way to fill the emptiness in his life. Plus, he enjoys the danger, and it makes him feel good to sneak some money into his mom's purse when rent is due. His Native American mother has tried everything to help Benny find a better path, but when he lands in court in front of an unforgiving judge, it looks like there's no hope—until the judge agrees to allow Benny one last chance at turning his life around. The only problem is, he's being sent to stay with his father, a man Benny hasn't seen for seven years.


Product details

  • CD-Audio
  • 153.42 x 128.02 x 28.7mm
  • English
  • Unabridged
  • Unabridged
  • 1666527467
  • 9781666527469


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Minggu, 21 November 2021

The Road to Independent Reading and Writing (9781087631509)



Help teachers transform young learners into independent readers and writers with this must-have resource authored by Cathy Collier, a reading specialist and former kindergarten teacher. This easy-to-use classroom resource is packed with kindergarten reading and writing routines, lessons, centers, charts, resources, and teaching tips. Learn to give students the tools they can use on their own to become independent readers and writers by breaking key literacy concepts and skills into manageable, teachable pieces. The writing section covers implementing writing instruction, spelling strategies, composition strategies, and journal writing. The reading section covers strategies for teaching reading, providing lessons for phonological awareness, phonics, concept of print, reading comprehension, and vocabulary development. Flexible differentiation strategies are also included within each section to allow teachers to be responsive to the needs of all learners.


Product details

  • Paperback | 296 pages
  • 216 x 279 x 20.32mm | 703.07g
  • Huntington Beach, CA, United States
  • English
  • 1087631505
  • 9781087631509


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The Invaders : A Quinn Martin Tv Series (Revised Edition) (9780972868464)



A look back at the classic Quinn Martin science fiction television series (1967-68) where a California architect attempts to persuade a disbelieving world that aliens are among us. Featuring commentary from series star Roy Thinnes, producer Alan Armer, associate producer David Rintels, series stills, publicity photos, a complete episode guide, a biography section of guest stars and more.


Product details

  • Paperback | 206 pages
  • 152 x 229 x 11mm | 281g
  • English
  • 0972868461
  • 9780972868464
  • 1,364,100


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Jumat, 19 November 2021

e-squared : Nine Do-it-yourself Energy Experiments That Prove Your Thoughts Create Your Reality (9781781803066)



E-Squared is a lab manual with simple experiments to prove once and for all that there really is a good, loving, totally hip force in the universe. Rather than take it on faith, you are invited to conduct ten 48-hour experiments to prove each of the principles in this book. Yes, you read that right. It says prove. The experiments, each of which can be conducted with absolutely no money and very little time expenditure, demonstrate that spiritual principles are as dependable as gravity, as consistent as Newton's 2nd law of motion. For years, you've been hoping and praying that spiritual principles are true. Now, you can know.


Product details

  • Paperback | 192 pages
  • 135 x 215 x 15mm | 265g
  • London, United Kingdom
  • English
  • 1781803064
  • 9781781803066
  • 55,649


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Rabu, 17 November 2021

Immunological and Diabetological Features of Chronic Pancreatitis (9783659507021)



Autoimmune pancreatitis (AIP) is a special type of chronic pancreatitis (CP), which displays clinical, morphological, serological, radiological and in particular histological features that are distinct from those of other types of CP. CP can cause pancreatic diabetes mellitus (DM). The pathomechanism and clinical features of pancreatic DM differ from those of types 1 and 2 DM, and the principles of its treatment may also differ. Our aims were to assess the characteristics of AIP cases in Hungary; to assess the presence of AIP in various systemic autoimmune diseases (SAIDs) and to evaluate the effectivity of insulin therapy in patients with pancreatic DM. The presented three clinical studies have demonstrated that AIP is present and increasingly recognized in the Hungarian population. Our second study allowed the conclusion that the serum IgG4 level may be elevated in SAIDs, but as a consequence of the concomitant SAID rather than of AIP. The determina¬tion of serum IgG4 does not seem to be suitable for the differentiation between IgG4-related diseases and SAIDs. The third study suggested that oral medication may become insufficient early in pancreatic DM.


Product details

  • Paperback | 52 pages
  • 152 x 229 x 3mm | 91g
  • English
  • Aufl.
  • 3659507024
  • 9783659507021


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Selasa, 09 November 2021

Index (9781536917789)



Index is an archive of indexical traces deposited on 8x5" index cards.


Product details



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Citizens : A Chronicle of The French Revolution (9780141017273)



One of the great landmarks of modern history publishing, Simon Schama's Citizens: A Chronicle of the French Revolution is the most authoritative social, cultural and narrative history of the French Revolution ever produced.

'Monumental ... provocative and stylish, Simon Schama's account of the first few years of the great Revolution in France, and of the decades that led up to it, is thoughtful, informed and profoundly revisionist'
Eugen Weber, The New York Times Book Review

'The most marvellous book I have read about the French Revolution'
Richard Cobb, The Times

'Dazzling - beyond praise - He has chronicled the vicissitudes of that world with matchless understanding, wisdom, pity and truth, in the pages of this marvellous book'
Bernard Levin, Sunday Times

'Provides an unrivalled impression of the currents and contradictions which made up this terrible sequence of events'
Antony Beevor, Express

Simon Schama is University Professor in Art History and History at Columbia University in New York, and one of the best-known scholars in Britain in any field. He is the prize-winning author of numerous books, including Dead Certainties (Unwarranted Speculations), Landscape and Memory, Rembrandt's Eyes and three volumes of A History of Britain. He is also the writer-presenter of historical and art-historical documentaries for BBC Television. He lives outside New York City with his wife and children.


Product details

  • Paperback | 848 pages
  • 129 x 198 x 37mm | 598g
  • London, United Kingdom
  • English
  • 0141017279
  • 9780141017273
  • 13,626


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